Herbal Relief Tea Recipes
~*Natural Herbal Relief Tea Recipes*~

*PLEASE SEE MY HERB SAFETY PAGE AND CONSULT YOUR PHYSICIAN BEFORE USING ANY OF THE BELOW TEA BLENDS~ FOR YOUR OWN SAFETY!!
Allergy Relief
Nettles, Licorice, Echinacea, Elderflower, Skullcap, Eyebright, Marsh mallow, Thyme & Rose hips
Calming
Linden, Chamomile & Motherwort
Comfy Nighttime
Chamomile, Linden, Lavender, Passion Flower, Hops, Valerian, Sage & Mugwort
Divination
Lemon Balm, Yarrow, Eyebright, Mugwort, Spearmint, Damania, Skullcap & Star Anise
Easy Breather
Licorice, Eucalyptus, Basil, Thyme & Echinacea
Immune Booster
Echinacea, Red Clover, Nettles, Peppermint, Mullein, Yarrow & Rose Hips
Love
Damiana, Raspberry Leaves, Chamomile, Jasmine, Rose Hips, Cinnamon & Rose Petals
Meditation
Chamomile, Rose Hips & Elderflower
Migraine
Chamomile, Skullcap, Peppermint & Pennyroyal
Psychic Healing
Elderflower, Nettle, Burdock, Mullein & Rose Hips
Stomach Soother
Chamomile, Lemon Balm, Lemon Verbena, Cramp Bark, Spearmint, Angelica , Catnip & Yarrow
Stress Relief
Vervain, Linden, Chamomile, Rosemary, Dandelion & Jasmine
Throat Ease
Sage, Rosemary, Lemon rind, Echinacea & Juniper Berry
Tranquility
Elderflower, Rose hips, Chamomile, Hops & Valerian
Women’s Special Blend
Red Raspberry Leaf, Dandelion, Sarsaparilla, Cinnamon, Rose Hips & Peppermint *Grind all berries and large leaves etc.. with Mortar & Pedestal or Coffee Grinder.
Place inside a gauze or muslin bag and steep in boiling water for 10-12 minutes according to your strength preference. Sweeten with a bit of Clover Honey and enjoy!
-A Tea Infusion- (Infusion = Tea made from leaves, flowers and light material) Put 1-2 teaspoons of herbal tea material into a brewing utensil of your choice and place in a 6-8 oz size cup.Add 6-8 oz of boiling water
and allow to steep for up to 3-5 minutes. Increase the quantity of material accordingly if using a teapot. For a more “medicinal” effect steep 15-30 minutes. Will keep refrigerated for 24 hours.
-A Tea Decoction- (Decoction = Tea made from bark, roots, seeds, twigs and berries) Put 1-3 tablespoons of cut herb, seed, root, bark, etc into a pot of 16-32 oz of water and allow to sit in cool water for at least 5-10
minutes. Bring water to a slow boil then turn down to a simmer for 10-30 minutes. (This depends on the strength of the tea you enjoy) Strain and drink. Will keep about 72 hours if kept refrigerated.
-All of these recipes will also work under a hot running bath as well to help cleanse both mind and spirit. Just hang the filled bag under hot running water and enjoy the sweet aroma.
-You can use either of these techniques & the coinciding recipe prior to magickal workings as part of your preparation/grounding ritual as well. Just light lots of candles in the corresponding colors and savor the moment.
We offer these time-tested formulas for your general well-being and enjoyment. We make no health, therapeutic, or nutritive claims to the healing efficacy of these herbal tea blends. The empirical evidence of the ages speaks for itself. The names and recipes are from traditional sources of knowledge and may be considered folkloric in their description.
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