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Fibromyalgia Awareness

Posted By on April 28, 2013

awarness

May is Fibromyalgia Awareness Month

Thousands of people suffer from the pain of Fibromyalgia- including myself. I would like to share with you some of the more natural ways to help combat the daily pain and fatigue.

 

Fibromyalgia Overview Fibromyalgia syndrome affects the muscles and soft tissue. Fibromyalgia symptoms include chronic pain in the muscles, fatigue, sleep problems, and painful tender points or trigger points at certain parts of the body. Fibromyalgia pain and other symptoms can be relieved through medications, lifestyle changes, stress management,  and other fibromyalgia treatment.  {Read More…}    
 
 
 
 
 
 

 

Recipes for Cinco de Mayo – Are you ready?

Posted By on April 27, 2013

Cinco De Mayo is just around the corner~ we have gathered tons of great recipes and ideas to share with you. Just click the photo below~

 

 cincodemayo

 

 

 

Pinterest Pick of the Day

Posted By on April 27, 2013

Healthy Eating: Great recipes for HCG or Omni Diet 

diet

Blueberry & Green Tea Smoothie

Posted By on April 25, 2013

Boost Your Fat Burn!

You’ll reap the benefits all day from eating breakfast: A morning meal starts your body from an energy-conserving state, into calorie-burning gear without effort…And studies show that breakfast eaters concentrate better and are more productive-as well as less likely to be obese- than breakfast skippers. This easy, satisfying recipe features ingredients like green tea that give your metabolism an added jolt.

 

Blueberry & Green Tea Smoothie   {more…}

Women’s Heart Health

Posted By on February 1, 2013

Friday, February 5 is National Wear Red Day
go red Women Heart Health

Wear Red, Talk Red, Get out that red sweater, skirt or pin and wear Friday, to remind everyone that 1 in 4 women dies of heart disease.

Then go a step further: Tell three women in your life to talk to their doctors about their blood pressure, cholesterol, and glucose.. Pick up the phone, e-mail, text—do whatever you know will get their attention, so they’ll have a better understanding of their own risk of heart disease.

Here are some really good articles full of information on Heart Health- for anyone! courtesy of:  >Woman’s Day Magazine

~I  am personally a big supporter, considering I survived Heart Disease, Two Heart Surgeries, and have an artificial Mitral Valve..and YES! I am wearing RED today!
Danette Lykins, Owner
The Mystic Kitchen

p.s. I will randomly pick two readers who comment on this post, to receive a little gift in honor of  National Wear Red Day! :) Just tell me what you do to stay “Heart Healthy”?

 

Last Minute Holiday Dinner

Posted By on November 21, 2012

Didn’t know you were cooking a Holiday Dinner until the last minute? Unexpected guests dropping by? Or need to make something quick, to take to the feast elsewhere?

I have complied a list of instructions and recipes that will work for 4-6 people (with hopefully a few leftovers)

*NOW WITH PICTURES! ….[Read More]


 

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GLUTEN-FREE ?

Perfect stuffing is easy to make with Garden Fields. Savory herbs are baked right in–all you need to add is some chicken or turkey broth, a little oil, and perhaps some chopped celery & onion. Try them as part of your holiday tradition, and we think you’ll discover that their delicious taste is a refreshing change of pace anytime you serve poultry or pork.

They also have a special collection of gluten free gravy mixes, pie crust mixes, cornbread mixes, pumpkin pie filing, and other holiday essentials..
Featured today at GlutenFree Trading Company


Summer Splash Cash Giveaway

Posted By on June 11, 2012

$400 Summer Splash Cash Giveaway

Welcome to the $400 Summer Splash Cash Giveaway hosted by Giveaway Promote.

We’ve joined a fantastic group of bloggers to give away $400 in cash via PayPal to one lucky person. Complete the tasks below to earn entries into this giveaway. One winner will be chosen at random from all valid entries.

Do you love entering giveaways, sweepstakes and contests? You’ll find the latest and greatest listed at Giveaway Promote. You can submit your giveaways and upcoming giveaway events for free today!

This giveaway is open worldwide.
It will end at 11:59pm EST on June 24th, 2012.

(more…)

Free Software – by MAGIX

Posted By on May 22, 2012

Adjusting the color, brightness, or sharpness of your pictures and lightening precisely defined areas with a single click? No problem! With this free image editing software, you can optimize your photos in no time at all. Rotate, mirror, crop and edit your photos the way you usually do and add a special touch by distorting them artistically with just a few clicks, turning them into paintings or funny caricatures.

The clearly laid-out user interface and handy task wizards offer support for whatever you have planned:

  • Optimize
  • Edit
  • Retouch
  • Effects filters

via Free Software – by MAGIX.

And here are some great sites to create great products with your photos:

(at some great prices too!)